[Icon for Eco-sense] [Icon for Eco-sense]


Experience your environment through the senses.



  1. Focus on where you are using one or more sense: Taste, Touch, Hear, Smell, or Sight.
  2. Explore a sensation you notice and imagine its journey.
    • Where did the sensation come from?
    • How did the sensation come to your awareness?
    • Who or what may have cultivated it?
    • What does it nurture in yourself and others?

Icons by Gregory Sujkowski and Red Cross Red Crescent Climate Centre from the Noun Project