courage

[Icon for Archive Your Courage] [Icon for Archive Your Courage]

Archive Your Courage

Record courageous acts you perform in your daily life.

Archive Your Courage

Instructions

  1. Acknowledge when you're feeling scared and decide if you can push yourself through the fear.
  2. If not, keep trying to find that strength.
  3. If you can, write about the experience. Include the moment you realized you were afraid and how you acted courageously.
  4. End your record by describing the outcome of your courage.
  5. Save these entries in a box or drawer. When you need inspiration or strength, look inside your archive of courage.

Consider

Celebrate every courageous act, even the small ones.

Icons by Gregory Sujkowski and leksey from the Noun Project